With a B.A. in psychology and being certified in EFT, Reiki and BEAM therapy, along with being an empath and HSP (highly sensitive person) I have learned some of the BEST ways to cope with life's stresses. I love teaching these techniques and tools AND continue to benefit from them. I have a passion for helping others and I have a deep desire to see this world evolve to be a happier and more joyful place. Check out the resources I offer below and sign up for my newsletter!
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Certified Energy Therapist for Empaths and HSPs
With a B.A. in psychology and being certified in EFT, Reiki and BEAM therapy, along with being an empath and HSP (highly sensitive person) I have learned some of the BEST ways to cope with life's stresses. I love teaching these techniques and tools AND continue to benefit from them. I have a passion for helping others and I have a deep desire to see this world evolve to be a happier and more joyful place. Check out the resources I offer below and sign up for my newsletter!
Hello Sensi-Seeker Receive More Love Heart Expansion My Ah-Ha Moment It is not very usual for me to be out in public on Valentine’s Day but yesterday my husband and I decided to take advantage of a day off while the kids were at school and treat ourselves to brunch. Also, I happen to have to go into the grocery store to get a few things. Being an observant person, I noticed something different. The energy was different, more loving. I am not usually a fan of Valentine’s Day (actually quite...
Hello Sensi-Seeker Give Yourself Some PEACE Allow for Peaceful Presence You ARE Allowed! For those of you who have been keeping track, NO, I have not sent out the LAST week for our Empath Solutions mini course. I was going to send that out today but given this time of year, for those of you in the U.S..A or, even Canada, this weekend can be a hectic one! And for the highly sensitive types and empaths, it can be ROUGH. So, this is a little reminder to make sure you squeeze in some SELF-CARE in...
Hello Sensi-Seeker 5 Weeks of Empath Solutions Let the butterfly show you the way to build strength. Week 3: Resilience & How to Build it First of all, yes, I know I am late! Ironically enough, the reason is related to the empath challenge discussed today: emotional resilience. Due to many overwhelming and demanding events going on in my life in the last few weeks, it slipped my mind this commitment and I apologize! Why Resilience is Important but Hard for Empaths Emotional resilience, is...