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With a B.A. in psychology and being certified in EFT, Reiki and BEAM therapy, along with being an empath and HSP (highly sensitive person) I have learned some of the BEST ways to cope with life's stresses. I love teaching these techniques and tools AND continue to benefit from them. I have a passion for helping others and I have a deep desire to see this world evolve to be a happier and more joyful place. Check out the resources I offer below and sign up for my newsletter!
Hello Sensi-Seeker Love Energy Teachings... Green Heart Magic 3 Benefits of a Healthy Heart Chakra This week we focus on the HEART chakra. This is located in the center of the chest and the element associated with it is air. The following are 3 major benefits of healing this chakra, AND some ways to heal/empower it. 1. More Love of Self & Others Healing the heart chakra means that the energy of love can be more easily produced within and received. Often people speak of a “wall” up. This wall...
Hello Sensi-Seeker Ignite Your Root Chakra Red Power 3 Benefits of a Strong Root Recently, I have been delving into the lessons of the Chakras and their energies again. In doing so, I was able to connect deeply in a spiritual way and was led to a much healthier frame of mind and energy. Let's just say before then, I was not in a good place. Due to the origins of the chakras (which are ancient, dating back to the Vedic texts from 1500-500 BCE), they really do hold such great lessons for...
Hello Sensi-Seeker Overcome Your FEARS Heart Expansion Fear is my Middle Name Some of my earliest memories have been related to fear. I feel like I was born into this world being fearful of basically EVERYTHING. My parents will even tell you I used to hide in the cupboards, closets, and the cubby hole often. School was even a challenge as I dreaded going every day. Finally, in my 20s I discovered this was because of my hyper-sensitivity to everything and my active imagination (picturing...